Tenderloin
Fillet with Blue Cheese
Prep
& Cook: 30 min
Servings:
Ingredients:
4 beef tenderloin steaks; 1 large clove garlic, cut in
half; 1/2 teaspoon salt; 2 teaspoons chopped fresh parsley;
Topping: 2 tablespoons cream cheese, softened;
4 teaspoons crumbled blue cheese; 4 teaspoons plain yogurt;
2 teaspoons minced onion; Dash ground white pepper (black
pepper if you don't mind the specks).
1.
Combine topping ingredients in small bowl. 2. Rub both
sides of beef steaks with cut sides of garlic clove. Place
steaks on rack in broiler pan so surface of beef is 2
to 3 inches from heat. Broil 13 to 16 minutes for medium
rare to medium doneness, turning once. One to two minutes
before steaks are done, top evenly with topping. 3. Season
with salt; sprinkle with parsley. Note: When broiling
Grassland Beef Steaks check them before the allotted time
to make sure they are not over done.
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Ranch Beans
Prep:
Cook:
Servings:
Ingredients:
1/2 cup red beans; 1/2 cup pinto beans; 1 and 1/2 tablespoons
of Olive oil; 8 oz beef tenderloin cut into nice sized
cubes (about 20 pieces is nice to ensure each serving
has pieces); black pepper and salt to taste; 5 roman tomatoes,
peeled and seeded, cut into quarters; 1 onion cut into
slivers; 2-3 celery minced; 1 mild long chili, cut into
small circles; 1 red pepper, cut into large pieces; 1
yellow pepper, cut into large pieces; 1/2 cup white wine
(Chardonnay); 2 to 4 tbls molasses.
Soak beans for 48+ hours, rinsing every 12 hours. Then
slow cook in a crock pot for 6-8 hours.Once the beans
have cooked for at least 6 hours, heat a skillet on high.
Add the olive oil and spread around. Add the beef to sear
one minute on each side. Add the pepper and salt to taste.
Next, turn down the pan and without mixing add the tomatoes,
onions, celery, chili, red and yellow peppers in that
order over the top of the meat. Then pour the wine over
the top and cover. let simmer for 10 to 15 minutes without
stirring. When the juices from the softened vegetables
start to accumulate, uncover and let simmer for an additional
5 minutes. Then poor the entire mixture into the beans
and add the molasses with mixing. Cover and slow cook
for an additional 1 to 2 hours.
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