Student Health 101

February’s Student Health 101 is now available!

So why should you read Student Health 101, the Chico State online health and wellness magazine at ?

First, you can enter the February drawing for $1,000 for checking out the February issue.

Second, there are some great articles in Student Health 101:

Stop Hitting Snooze

How to make the most of your morning

Bring Home the Gold

Olympic workouts you can do anywhere

The Reality of Romance

5 tips for maintaining healthy relationships                                                              

Curb Your Cravings

Strategies to become a mindful eater

6 Ways to Ace Your Next Paper

Strategies to reduce your academic stress

What's Your Favorite Olympic Event?

Which event are you most looking forward to? Please share!

And much more…

Access a text optimized edition of Student Health 101 at

And if you missed it – be sure to check out the January issue, with Conquer Your Stress, Creative Kitchen Solutions, Queen of Pushups, King of Squats and more, at