This year we have some exciting things happening at the Counseling and Wellness Center. We have established a comprehensive initiative, called UMatter, to create lifelong stress resiliency by promoting positive life behaviors. It is an initiative which focuses on eight different components which include consent, alcohol, listening, self-care, action, safety, language, and purpose. Through UMatter we can help you become a better you. For more information please visit our website: www.csuchico.edu/umatter.
We are also continuing our Student Health 101 magazine. This magazine allows you to learn skills through interactive information. The topics range from health to academics. Not only is the magazine great but it is also free to students. To read Student Health 101 visit: http://readsh101.com/csuchico.html.