Health at Every Size & Mindful Eating at Any Age - February 13
The CSU, Chico Interdisciplinary Center on Aging presents: Health at Every Size® & Mindful Eating at Any Age
Contemplating which diet to try in the New Year? Already started one and stumbled yet again? Ready for a sustainable solution that allows you to enjoy the food you love without the guilt? Come learn about a non-diet approach that encourages mindful eating, enjoyable physical activity, and body acceptance. Join us for an interactive session focused on the nutrition needs of older adults ready to make a change.
Speaker: Michelle Neyman Morris, PhD, RD
Professor & Dietetic Internship Director, Department of Nutrition & Food Sciences
The February ICOA Coffee Connection will be taking place on Wednesday February 13 from 9:00am to 11:30am. This is a FREE event and everyone is welcome to attend. Come in and join us at Colusa Hall 110.
For more information, please contact ICOA at 530.898.3113 or visit our EventBrite page: http://www.eventbrite.com/event/4221929906
All participants are welcome. If you need disability related accommodations please call ICOA at 530-898-3113.