Noontime Meditation & QiGong
Noontime Qigong and Meditation in SSC 426
Once again the College of BSS in conjunction with the Wellness Center is offering noontime Qigong (moving meditation and stress release techniques) and traditional meditation in SSC 426 Monday through Wednesday 12 to 12:50 and Thursday 11:30 - 12:20 (note the time change) throughout the semester. These sessions are open to all faculty, staff, students and members of the community. No previous experience is needed. Street clothing is appropriate. Should you need special accommodation because of a disability, please contact David Philhour (898-4127). These sessions are an excellent way to de-stress and meet the afternoon with renewed vitality. Any questions regarding the program, feel free to call David Philhour (898-4127).