CSU Chico Row Team: Looking for a good workout?

Looking for a good workout? Come to the Erg Workout Hosted By Chico State Rowing Team

Want to get a good workout and learn something new? Come to the erg workout hosted by the Chico State Row team! The training session will be held from 6:30PM- 8:00PM at the WREC in room 230. We will teach you how to properly use the erg machine by showing you technique, as well as doing cross training. The erg machine works almost every muscle in the body, but is mainly focused on your leg muscles. This workout is an intense cardiovascular workout that will get your heart rate going and burn off those few extra pounds. Come workout with us this Tuesday! Hope to see you there!