Resources

Campus Resources for Health and Wellness

WellCat Wellness Connection

Wellness Center

Counseling Center

Student Health Center

Here are a few of our favorite external resources that support the non-diet approach to wellness:

Health at Every Size^SM

www.haescommunity.org

www.lindabacon.org

www.sizediversityandhealth.org

Body Image

www.appliedsportpsych.org/Resource-Center/health-and-fitness/articles/body-image

www.thebodypositive.org

Nutrition

Intuitive and Mindful Eating

www.intuitiveeating.org

www.amihungry.com

www.tcme.org

Eating Competence

www.ellynsatter.com

Exercise

www.myexerciseplan.com/assessment/

www.appliedsportpsych.org/resource-center/health-and-fitness/articles/psych-benefits-of-exercise

www.appliedsportpsych.org/resource-center/health-and-fitness/articles/exercise-adherence