By Jessica Jones

Does this dress make my butt look big?
Are my hips too wide?
Gosh, my arms are really flabby...
How do I get rid of these cottage cheese thighs?
I can't wear this shirt! My chest is huge!

This sounds like typical female talk, right? We all think we're fat, even if we look good. Most women are concerned about their shape or figure and blame it on fat, which we try desperately to get rid of.

And there are so many methods to choose from.

Dexatrim, along with many other pills that aid in weight loss, is at Safeway, Wal-Mart, Rite Aid and Raley's. Take one pill in the morning with a full glass of water and the hunger is suppressed. Lose weight, feel great, right?

Wrong.

People can't take these pills forever. They're supposed to train us to eat less so we can stop taking the pill and continue to not eat.

For example, last night I had an eighth of a bagel, a raisin, two bites of my roommate's turkey sandwich -- hold the mayo-- a Wheat Thin and three grapes. 

Gosh, was I full.

OK, so maybe that would make someone using Dexatrim full. But where are the nutrients? Believe it or not, people do this to themselves without the aid of an appetite suppressant. Skinny is in, and the methods by which we get ourselves there are unhealthy.

Which weight loss program is right for you?

Ten bucks a month will do the trick: at eDiets.com members are given personalized meal plans-- for a fee. 

Lose weight-- no extra charge: Cyberdiet.com has worked for many, maybe it will work for you. And it's free.

Some like it technology-free : Chico State grad student sheds weight the old fashioned way. 

Weight Watchers and Jenny Craig have been around for years, supplying the support and planning needed to get people on their way to better bodies. But now, with the online revolution making its way into the homes of many, diet programs are exploding throughout the Internet.