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Nutrition, Diet and Exercise Links

Jenny Craig Online: Jenny and her team don't have a program completely online, but they do have at-home programs for those who don't want to attend weekly meetings. This site does have message boards to keep motivation high for people who like extra support.

Weight Watchers Online: This site keeps Weight Watchers members up to date with things going on and meeting times. Success stories are posted to inspire and motivate the members who visit the site.

eDiets: This is a completely-online way to lose weight if you don't mind paying for it.

www.bestofweightloss.com: This site links to a variety of other weight loss sites, giving people the access to find what's right for them.

http://enutrition.com: This place will give tips for getting in shape, staying in shape, or "just keeping the balance in your life."

WebMD.com: a good place to research health, medications, diet and fitness.


 
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