The Truth About Balance: How to Stress Less and Laugh More

audio discLaugh out-loud with Colette as she tackles heads-on  The Truth About Balance   
Discover how to:     
1.  Take back your life and love it   
2.  Manage expectations and employ the magic of "NO”!   
3.  Stop pushing the guilt button or letting it get pushed by others   
4.  Break the cycle of being at the bottom of your own "to do” list   
5.  Lower your stress by asking for what you want  (vs. hoping they will get the message)   
6.  Recognize that cleanliness is a state of mind,  not the state of your house!

For more information about Colette Carlson and her products, visit her website.

This resource and many more are located in Kendall 106 and are ready to be checked out! Please call ahead to make sure they are available for your use.

Contact Information: 
Lori Fuentes
Chair of the University Staff Development Committee
Kendall 106, California State University Chico
(530) 898-6101