WellCat Wellness Connection

Are you ready to grab the reins and take control of your health and wellness? The WellCat Wellness Connection can help you do just that.  With a series of eight online modules, WellCat Wellness Connection offers information on the following wellness-related topics:

•    Positive relationships
•    Eating & body issues
•    Trauma & loss
•    Alcohol, drugs & smoking
•    Sexual health
•    Mood & self-esteem
•    Stress & anxiety
•    Healthy lifestyle

This interactive website is equipped with quizzes, social networking opportunities, and video clips to promote a healthier lifestyle. Isn’t it time to log into a healthier new you!

Link to WellCat Wellness Connection