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Sport Performance Minor

Professor and student testing a portable metabolic analyzer during class, which is used to analyze human metabolism.
  • Program Type

    Undergraduate Minor

  • Delivery Type

    On Campus

Our project-based sports performance minor program is the ideal choice for those looking to gain in-demand skills in health, fitness, and wellness.

You will learn to work with competitive and recreational athletes to enhance their performance and develop and plan strength and conditioning programs with the goal of improving athletic performance and minimizing the risk of injury in sports settings. Our students learn by using technology found in the industry and graduate ready to earn the National Strength and Conditioning Association Certified Strength and Conditioning certification.

Students working on equipment during kinesiology lab

Shaping the Future of Fitness

Gain a competitive edge with evidence-based coursework and hands-on training that simulates real-world exercise science and performance environments. Delve into a comprehensive curriculum covering diverse training programs, including Olympic weightlifting, resistance training, and plyometrics, while gaining a deep understanding of the human body.

Students and professor conduct a variety of lab skills in exercise and weight room.

Stand Out in the Industry

You will learn how to use cutting-edge analysis tools, like motion capture, force plates, and electromyography, to develop training programs and maximize sports performance. You will also learn how training techniques, biomechanical function, and emotional factors all play a role in sports performance.

Student examining another students mobility in a gym.

A Career-Boosting Option

The employment of fitness trainers and instructors is projected to grow 14 percent from 2023 to 2033. This minor will give you the skills and knowledge you need to add value to your degree.

Majors that pair well with this minor include: 

Students having active discussion in their classroom.

A Strong Network of Support

Join clubs such as the Physical Education Teacher Education Club or Exercise Physiology Club to make friends, develop your professional network, and learn about career opportunities.

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