Hey Wildcats! The start of the semester is here, and we know it can be a mix of excitement and OMG, what's happening?! Don't worry—Pre-Stress Fest is here to bring the good vibes! It's all about taking a breather, finding your balance, and kicking off your academic journey with some self-care. Join us for these awesome events:
Monday, January 27th:
Pilates | 9:00 a.m. - 9:45 a.m.
Gentle Yoga | 10:00 a.m. - 10:30 a.m.
Guided Meditation | 10:40 a.m. - 11:00 a.m.
Mellow Sessions - Music Mondays | 12:00 p.m. to 1:00 p.m.
Paint, Sip, and Vibes | 2:30 p.m. - 4:30 p.m.
Tuesday, January 28th:
Chair Massage with Creating a Sustainable You | 12 p.m. - 2 p.m.
Bracelets and Besties | 12:30 p.m. - 2 p.m.
Gentle Yoga | 3:30 p.m. - 4:00 p.m.
Healing Vibrations - Sound Bowl Meditation | 4:10 p.m. - 4:30 p.m.
Wednesday, January 29th:
Gentle Yoga | 9:30 a.m. - 10 a.m.
Healing Vibrations - Sound Bowl Meditation | 10:10 a.m. - 10:30 a.m.
Take A Paws | 3:15 p.m. - 4:15 p.m.
Thursday, January 30th:
Gentle Yoga | 9:30 a.m. - 10:00 a.m.
Guided Meditation | 10:10 a.m. - 10:30 a.m.
Wags 4 Wellness | 12:30 p.m. - 1:30 p.m.
Friday, January 31st:
Gentle Yoga | 11:00 a.m. - 11:30 a.m.
Guided Meditation | 11:40 a.m. - 12:00 p.m.
Chess at The Well | 3:00 p.m. to 5:00 p.m.
The Well is a program of the Associated Students. For more information about The Well or the AS, please visit our website at as.csuchico.edu or on social media @well_aschchicostate on Instagram and Facebook, and @aschicostate on TikTok and YouTube. Too many emails? Sign up for text notifications here.