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  • Study Skills Workshop: How to Stay Present & Focused Using Grounding Techniques

Study Skills Workshop: How to Stay Present & Focused Using Grounding Techniques

Announced on: Tuesday, Feb. 04, 2025

Date & Time: Monday 2/10 2:00 p.m.
Location: SSC 304
Contact: Student Learning Center (SSC340) 530-898-6839
More details on CatsConnect!
Description: This workshop introduces grounding techniques to help students stay calm, focused, and in control during the stressful academic year. Perfect for beginners, learn practical and simple strategies you can use anytime, anywhere. Discover how these skills can help you stay balanced and thriving!