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Transform Your Year with FitU – Sign Up Today!

Announced on: Friday, Feb. 07, 2025

Welcome to a new year!

Are you ready to take charge of your health and well-being this semester? Whether you're looking to improve your eating habits, get more active, or simply feel better in your own skin, FitU is here to support you every step of the way!

FitU is a unique 8-10 week campus program designed specifically for Chico State students. We offer personalized guidance from trained peer mentors in both nutrition and physical activity, helping you build sustainable habits that fit your lifestyle.

Why Join FitU?

  • Personalized Support: Get 8 one-on-one sessions with expert mentors—4 focused on nutrition and 4 on physical activity. We'll work around your schedule and tailor the program to your needs.
  • No Diets, Just Real Change: Say goodbye to restrictive diets and hello to a healthier relationship with food. Our holistic approach is about making positive, lasting changes that work for you.
  • Fitness Your Way: Our physical activity mentors will help you find enjoyable ways to stay active, without the pressure of rigid workout plans. We'll help you create a routine that fits seamlessly into your life.
  • Achieve Balance: Whether you're managing a busy academic schedule or adjusting to life away from home, FitU helps you prioritize your health so you can thrive in all areas of your life.

Program Cost:

FitU is affordable for students.

  • Total Cost: $50 up-front
  • Completion Reward: Earn $25 back when you successfully complete the program!

This cost covers all 8 sessions with our dedicated mentors, providing you with valuable tools and support to help you succeed.

How to Get Started:

Ready to transform your health? Signing up is easy! Simply click here to complete our online form or go to www.csuchico.edu/fitu. Don't miss out on the opportunity to join a supportive community dedicated to your well-being.

Enrollment is open until March 14th or until full. Reserve your spot today! We can't wait to help you on your journey to a healthier, happier you.

See you soon at FitU!

All participants are welcome. if you need disability-related accommodations please email Laura Curtis, program director at lccurtis@csuchico.edu.