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Mindful Mondays Meditation Group (Free)

Announced on: Thursday, Feb. 13, 2025

The Counseling Center is excited to offer the Mindful Mondays group. This a place for students to learn the foundations of mindfulness and meditation. It is a wonderful way to start your Monday and set intentions for the rest of the week. No experience with meditation required. Students must sign up through the counseling center. If interested, email Brooke Hammon, LMFT at "bhammond1@csuchico.edu" or call 898-6345.