Yoga, Therapy Dogs, Acupuncture and More at Pre-Stress Fest | September 8-12 at The Well

Announced on: Thursday, Sept. 04, 2025

Hey, Wildcats! The beginning of the semester can be exciting, but also overwhelming. Don't worry—Pre-Stress Fest is here to bring the good vibes! It's all about taking a breather, finding your balance, and kicking off your academic journey with some self-care. Join us for events in The Well at Bell Memorial Union all week long!

Monday, September 8:

• Yoga on the Lawn | 10:00 a.m. - 10:45 a.m.
• Acupuncture* | 11:00 a.m. to 1:00 p.m.
• Bracelets and Besties | 11:00 a.m. to 1 p.m.
• R.I.S.E | 2 p.m. - 4 p.m.

Tuesday, September 9:

• Fresh Cuts* | 11 a.m. - 3:30 p.m.
• Paint, Sip, and Vibes | 1 p.m. - 3 p.m.
• Pilates for Beginners | 2:30 p.m. - 3:15 p.m.
• Gentle Yoga | 3:30 p.m. - 4:00 p.m.
• Healing Vibrations - Sound Bowl Meditation | 4:10 p.m. - 4:30 p.m.

Wednesday, September 10:

• Spill the Tea | 11:30 a.m. - 1:30 p.m.
• Chair Massages* | 12 p.m. - 2 p.m.
• Gentle Yoga | 9:30 a.m. - 10 a.m.
• Healing Vibrations - Sound Bowl Meditation | 10:10 a.m. - 10:30 a.m.
• Self-Defense 101 | 5 p.m. - 7:30 p.m.

Thursday, September 11:

• Wags 4 Wellness | 12:30 p.m. - 1:30 p.m.
• Finding Your Calm - A Self-Care Shop | 2:30 p.m. - 4 p.m.
• Pilates for Beginners | 2:30 p.m. - 3:15 p.m.
• Gentle Yoga | 3:30 p.m. - 4:00 p.m.
• Guided Meditation | 4:10 p.m. - 4:30 p.m.

Friday, September 12:

• Gentle Yoga | 11:00 a.m. - 11:30 a.m.
• Guided Meditation | 11:40 a.m. - 12:00 p.m.
• Chess at The Well | 3:00 p.m. - 5:00 p.m.

*Acupuncture, Fresh Cuts, and Chair Massages require an appointment. Reservations open 24 hours prior to the events. You will be able to reserve your spot here.

The Well at Bell Memorial Union is a program of the Associated Students. For more information about The Well or the AS, please visit our website at as.csuchico.edu or on social media @well_aschicostate on Instagram, and @aschicostate on TikTok and YouTube. Too many emails? Sign up for text notifications here.