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California State University, Chico
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  • Gain Resilience in Your Student Experience! Join R.I.S.E. UP Mondays 2pm-4pm in The Well!

Gain Resilience in Your Student Experience! Join R.I.S.E. UP Mondays 2pm-4pm in The Well!

Announced on: Tuesday, Sept. 23, 2025

Join us for weekly drop-in workshops designed to foster a supportive, non-judgmental space where you can explore harm reduction, substance use awareness, and overall well-being. Through interactive discussions and skill-building activities, you'll gain lifesaving overdose prevention skills, practical harm reduction strategies, and tools to make informed decisions about your health. Whether you're looking for community, knowledge, or personal growth, R.I.S.E. Up is here to empower you on your journey at Chico State.

Let's rise together Wildcats! because your health, safety, and choices matter!

9/29 Opioid & Overdose Prevention - Knowing The Signs


10/6 Stress, Burnout, & Substance Use - When to Check In


10/13 Safe & Sexy - Healthy Intimacy, Contraception, and WellCat Health Center


10/20 Bystander Intervention - Stepping up for Friends


10/27 Mental Health & Substances - Coping without Harm


11/3 Psychedelics & Party Drugs - Understanding Risks & Realities


11/10 Preparing for Holiday Breaks - Managing Stress & Setting Boundaries


11/17 Caffeine, Energy Drinks, & Sleep - Finding a Balance


12/1 Study Drugs & Performance Enhancers - What's the Risk?


12/8 Surviving Finals Week - Healthy Study & Coping Strategies


12/15 Celebrating Success - Importance of Self-Talk & Self-Care! optional