Accessibility Information: Persons with disabilities who need accommodations or have questions about physical access may call the program sponsoring the event or call Accessibility Resource Center at 530-898-5959.
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Announced on: Monday, Mar. 09, 2026
30-minute sessions to strengthen how we think, decide, and work together. Get ready for 30-minute sessions designed to fit your busy schedule and provide practical, focused skills you can use right away. As the spring semester progresses, these sessions support how we manage energy, stay mentally sharp, make decisions, and work well with others in both professional and personal settings. Each virtual session is hosted by an Empathia facilitator via Webex and runs on Wednesdays from 12:30 pm to 1:00 pm. Keeping Your Brain Healthy Overcoming Indecision Succeeding Through Kindness Join us for this opportunity to refresh your mindset and support your well-being. Explore Spring opportunities by visiting the Learning and Development Training Calendar. Sponsor: Human Resources Service Center - Learning and Development, in partnership with Empathia.
Learn tips and techniques to enhance brain health.
March 11 | 12:30 pm to 1:00 pm | Register
Review tips for improving your ability to filter information, consider options, and move forward.
March 25 | 12:30 pm to 1:00 pm | Register
Learn how leading with kindness can benefit both your work and personal lives.
April 1 | 12:30 pm to 1:00 pm | Register
Accessibility Information: Persons with disabilities who need accommodations or have questions about physical access may call the program sponsoring the event or call Accessibility Resource Center at 530-898-5959.
Find more timely information for our campus community: