CSU's Got Talent: Unstoppable Resilience -Nov. 29

Wednesday, Nov. 29, 2023, 10–11 a.m.

Join us as Dr. Eva Selhub explains how to achieve unstoppable resilience by cultivating six pillars of resilience: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual connection, healthy relationships and being an inspiring leader as part of a wider community.

Dr. Selhub will share why it is crucial to create a strong foundation for learning how to use stress to our advantage, to invariably avoid burnout and discover that it is possible to truly flourish in life, and will provide actionable takeaways to use in our personal and professional lives.

Click here to view the event flyer and register to attend. Your confirmation email will contain a Zoom link.

Questions? Contact Madeline Hsiao, Associate Production Director, at mhsiao@calstate.edu or 562-951-4403 prior to webcast day.

Visit the Employee Development Calendar for a listing of scheduled events.