Join us for Pre-Stress Fest at The Well - Events all week long!

Announced on: Monday, Jan. 22, 2024

Monday, January 29th:

• Acupuncture and Punch | 11:30 a.m. - 1:30 p.m.
• Restorative Yoga | 3:00 p.m. - 3:30 p.m.
• Healing Vibrations - Sound Bowl Meditation | 3:45 p.m. - 4:15p.m.

Tuesday, January 30th:

• Gentle Yoga | 10:30 a.m. - 11:30 a.m.
• Guided Meditation | 11:15 a.m. - 11:35 a.m.
• Chair Massage with Creating a Sustainable You | 12 p.m. - 2 p.m.
• Spill the Tea | 12:30 p.m. - 2 p.m.
• Restorative Yoga | 2:30 p.m. - 3 p.m.
• Healing Vibrations - Sound Bowl Meditation | 3:15 p.m. - 3:45 p.m.

Wednesday, January 31st:

• Morning Gentle Yoga | 8:30 a.m. - 9 a.m.
• Morning Meditation | 9:15 a.m. - 9:35 a.m.
• Take A Paws | 3 p.m. - 4:30 p.m. | The Well @ The BMU

Thursday, February 1st:

• Gentle Yoga | 10:30 a.m. - 11:30 a.m.
• Tea and Cookies with FLO | 10:30 a.m. - 12:30 p.m.
• Guided Meditation | 11:15 a.m. - 11:35 a.m.

Friday, February 2nd:

• Gentle Yoga | 1:00 p.m. - 1:30 p.m.

*Reservation Link for Acupuncture and Punch, Hydromassage Lounge, Massage Chairs, Massage Therapy, and Nap Pods: https://wreconline.csuchico.edu/booking

Can't make it to any of these events? No worries. Unlock wellness anywhere with Insight Timer, the world's no. 1 everyday wellbeing app for sleep, stress, and anxiety for FREE. For more information about Insight Timer and how to get started, visit our website.

The Associated Students, or "the AS," is a nonprofit auxiliary corporation of CSU, Chico that provides programs and services created for students by students. Follow along with the AS online at as.csuchico.edu or on social media @aschicostate on Instagram, Twitter, Facebook, and YouTube. Too many emails? Sign up for text notifications here.