Creating a Healthy Mind – Virtual Webinar hosted by Empathia

Announced on: Monday, May 13, 2024

Burnout is a real thing that leaves us exhausted, detached from our jobs and inefficient in all areas of our lives. Creating a healthy mindset that is flexible and able to adapt to the stress of everyday life is a remedy for burnout. Content includes:

• Mindful living and mindful habits
• Building resilience through focusing on managing energy in four areas: physical, emotional, mental, and spiritual
• Increasing emotional intelligence through self-awareness, self-management, and empathy

Date: Tuesday, May 21, 2024
Time: 11:30am

To join the training session on your device:
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1. Go to https://prohealthcare.webex.com/prohealthcare/k2/j.php?MTID=t23cd011a0ec0144689e33b64b9798436
2. Enter your name and email address.
3. Enter the session password: Y2erp7XPXq6
4. Click "Join Now".
5. Follow the instructions that appear on your screen.
To view in other time zones or languages, please click the link
https://prohealthcare.webex.com/prohealthcare/k2/j.php?MTID=td0d28ad7f097b6d08321edaa000950b4

To join the session by phone only
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To receive a call back, provide your phone number when you join the training session, or call the number below and enter the access code.
United States Toll Free:1-844-621-3956
United States Toll:+1-650-479-3208
Global call-in numbers: https://prohealthcare.webex.com/prohealthcare/globalcallin.php?MTID=te22935aeb48c6462e6acb49017ccfca9
Show toll-free dialing restrictions: https://prohealthcare.webex.com/prohealthcare/customer_tollfree_restrictions.pdf
Access code: 2664 715 3642

Please reach out with any questions to benefits@csuchico.edu or call 530-898-5436.

Thank you,

The Benefits Team

Human Resources Service Center