Eject the Imposter Syndrome! Workshop Today 1-2 p.m. SSC 304

Announced on: Thursday, Sept. 19, 2024

Do you ever feel like you're not good enough, like you don't belong, or that your successes are just luck? These are common thoughts for many college students and are often signs of Imposter Syndrome. This workshop is designed to help you understand and overcome these feelings so you can fully embrace your abilities and potential.

Imposter Syndrome can affect anyone and it often leads to self-doubt, anxiety, and fear of failure. In this interactive workshop, we'll explore the root causes of these thoughts and provide strategies to challenge and reframe them.

In this free, drop-in workshop hosted by the Student Learning Center, you'll learn how to:

• Recognize the signs of Imposter Syndrome
• Identify patterns of negative self-talk and perfectionism
• Build confidence through self-compassion
• Develop coping strategies for overcoming feelings of inadequacy

By the end of this workshop, you'll walk away with tools to quiet your inner critic, embrace your successes, and feel more confident in your academic journey. Whether you're a first-year student or nearing graduation, this workshop offers practical insights and actionable tips to help you thrive.

Join us for an empowering opportunity to beat self-doubt and step into your strengths!

View our calendar of workshops via the link below and feel free to share it with your class or organization!
https://docs.google.com/presentation/d/1oVVfJF5YRteC8fTA3EnBz7dTRZFN5PZXvw6nVFRtrG8/edit?usp=sharing

Check out our website for more information about the academic support services we offer.
https://www.csuchico.edu/slc/