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We are seeking volunteers for a research study on exercise and sleep for a Master's student graduate project. Who can participate? · 18-40 years old · Healthy, without history of cardiac or metabolic disease · Recreationally active (2-4 exercise sessions weekly) · No recent smoking or recreational drug use · Minimum body weight of 110 lbs What will you undergo? · Health, exercise, & sleep questionnaires · Resting cardiovascular function testing · Cycle exercise testing · Body composition assessment · Blood draws · Opportunity for compensation via raffle For more information, contact Dr. Ryan Perkins, PhD at rperkins2@csuchico.edu