Our Office
WellCat Counseling Center
Student Services Center, Room 430
Office Phone
530-898-6345
General Questions
counselingcenter@csuchico.edu
Office Hours
Monday - Friday
8 a.m. - 5 p.m.
Wednesdays
8 a.m. - 7 p.m.
Summer Office Hours
Monday - Thursday
7:00 a.m. - 5:30 p.m.
Closed Fridays
24-Hour Crisis Services
Call 530-898-6345, prompt 2
Mental Health Crisis Call:
- 911 in a life threatening emergency or go directly to the nearest emergency room
- National Suicide Prevention Lifeline
1-800-273-8255 - ProtoCall crisis line
530-898-6345 and press 2 to speak to a counselor. - Butte County Behavioral Health (Chico area)
1-800-334-6622 or
530-891-2810.
How can I communicate more assertively?
Also see self-help/Relationships/anger-help
Books
Nonviolent Communication: A Language of Life, by Marshall B. Rosenberg et al.
The Assertiveness Workbook: How to Express Your Ideas and Stand Up for Yourself at Work and in Relationships, by Randy Paterson