How do I recover from trauma?
Other Campus Resources
Chico State Safe Place(opens in new window)
Community Resources
Catalyst Domestic Violence Services(opens in new window)
Victim/Witness Assistance Center(opens in new window)
Books
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma(opens in new window), by Bessel van der Kolk MD(opens in new window)
The Rape Recovery Handbook: Step-by-Step Help for Survivors of Sexual Assault(opens in new window), by Aphrodite T. Matsakis PhD
The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse, 20th Anniversary Edition(opens in new window), by Ellen Bass et al.