Counseling & Wellness Center

Nutrition & Eating Well

Websites

Eating Disorders Anonymous

Anorexia Nervosa and Associated Disorders (ANAD)

National Eating Disorders Association

Anorexia Nervosa and Related Eating Disorders

Books

The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues, by Andrea Wachter et al.

The Food and Feelings Workbook: A Full Course Meal on Emotional Health, by Karen R. Koenig

Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too, by Jenni Schaefer et al.

Apps

Rise Up + Recover Log meals and check-in your day from the comfort and convenience of your mobile device. Rise up + Recover users love how simple and easy it is to use, download it and see for yourself.

Recovery Record Recovery Record is the smart companion for managing your journey to recovery from eating disorders including anorexia nervosa, bulimia nervosa, and binge eating disorder. This app is also intended for people with general eating, weight and shape concerns.