FitU: A Legacy of Health and Wellness
It’s incredible to think that FitU has been making a difference for sixteen years now. During this time, we’ve empowered approximately 450 Chico State students to improve their eating habits and increase their physical activity, fostering healthier lifestyles across our campus community.
We’re also proud to have trained nearly 150 peer mentors in nutrition and exercise counseling, equipping them with the skills and knowledge to guide others on their wellness journeys. Our program’s success is a testament to the dedication of our mentors and the commitment of our students to prioritizing their health.
Here's what previous clients had to say about their FitU experience:
"I like that the mentors cater to what I am interested in and would like to talk about. They helped me identify small changes I could make to live a more happy, and carefree life in relation to food."
"I liked that the program was tailored to me, and what I wanted to get out of it."
"The mentors helped me to see myself in a new positive light, which is what I needed."
"This program was a great encouragement for me. It is good to have someone to talk to about your eating/exercising habits."
"It kept me motivated and I have more energy now since before I started."