FitU

FitU Turns 16!

Two women in the FitU office smiling

It's hard to believe FitU has been around for five years. We've helped roughly 450 Chico State students improve their eating and activity patterns. And we've trained close to 150 peer mentors in nutrition and exercise counseling.

Here's what previous clients had to say about their FitU experience:

"I like that the mentors cater to what I am interested in and would like to talk about. They helped me identify small changes I could make to live a more happy, and carefree life in relation to food."

"I liked that the program was tailored to me, and what I wanted to get out of it."

"The mentors helped me to see myself in a new positive light, which is what I needed."

"This program was a great encouragement for me. It is good to have someone to talk to about your eating/exercising habits."

"It kept me motivated and I have more energy now since before I started."