Group Exercise
We’ll be posting and sharing content on our social media accounts. To see all of our fitness and wellness programming, including LIVE and featured workouts of the day, follow us on these social media accounts:
Each week we’ll feature and offer a variety of ways for YOU to connect and move!
Current Program Offerings
Monday
- WREC Daily Workout – IG/FB/Twitter
- GX Live! Yoga- 3:00-3:45pm- IG Live- Brooke
- GX Live! Interval- 4:00-4:30pm- IG Live- Caitlin
Tuesday
GX Live! Butts n Guts- 5:00-5:30pm- IG Live - Justin
Wednesday
- WREC Daily Workout – IG/ FB/Twitter
- GX Live! Yoga- 3–3:45 p.m.- IG Live- Brooke
- GX Live! Interval- 4–4:30 p.m.- IG Live- Caitlin
Thursday
- Personal Trainer Live Q&A -IG Live 4–5 p.m. – Jade
- GX – Live! Butts n Guts - 5-5:30 p.m.- IG Live - Justin
Friday
- WREC Daily Workout – IG/FB/Twitter
- GX Live! Yoga- Noon–12:45 p.m.- IG Live- Brooke
Ongoing
- Fitness Consults - - IG/FB/Twitter
- Eye of the Wildcat Fitness Challenge - IG/FB/Twitter
- Wildcats Plog 2020! (joint effort) - IG/FB/Twitter
- Classes and Workout suggestions to YouTube