Spiritual Wellbeing: Our ability to establish and engage in fulfilling practices that connect us to a greater sense of internal purpose and meaning including faith, beliefs, morals, values, ethics, and principles.
How can I foster my spiritual wellbeing?
- Allow yourself to reflect on your personal values and where they stem from.
- Spend time at Bidwell Park or any nature spot that offers peace.
- Attend an online religious service
- Explore online meditations(opens in new window)
