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Office of Alumni Engagement
Sapp Hall
530-898-6472
alumni@csuchico.edu
Regular Hours
8 a.m.–5 p.m.
Monday–Friday
Mailing Address
Office of Alumni Engagement
400 W. First St.
Chico, CA 95929–0050
Wildcat Defense 101
The Chico State campus and greater community is invited to join alumnus and Grandmaster Farshad Azad (MPA, '90), a martial arts expert, for training on emotional and physical defense skills to enhance physical health and confidence.
Friday, September 17 | 2021
Emotions are everything! Emotional awareness directs your energy and the way you respond to a difficult situation. In this class, you’ll learn how to balance your emotions as the key way to respond to any situation. Topics will include pointers on de-escalation versus engaging a threat, various physical techniques, and discovering your body’s own natural weapons.
Saturday, October 9 | 2021
Self-confidence is key to success in your life and in self-defense. In this class, you’ll learn to build confidence when confronted with a challenge, preparing you for when you need it most. Topics will include clear communication strategies, situational awareness, physical posture, and gentle defense techniques.
Friday, November 12 | 2021
Empowerment happens when you take a strong stance. In this class, you’ll learn how to strengthen every aspect of your mental, emotional, and physical life. Topics include quick defense techniques, overall physical and mental wellness, and how to leverage others’ strengths in your favor.
