Understanding Racial/cultural Trauma
- A Herstory of the #BlackLivesMatter Movement
- Talking About Race
- Racial Trauma (PDF)
- Psychological Toll of Racism
- Coping While Black: A Season of Traumatic News Takes a Psychological Toll
- Impact of Racial Trauma on African Americans (PDF)
- Lessons on Cultural Trauma from the Emmett Till Verdict (PDF)
- What is Systemic Racism?
Healing for Black Individuals and Racial Trauma
- Digital Self-care for Black individuals coping with trauma
- Black Lives Matter Meditation for Healing Racial Trauma(opens in new window)
- The Four Bodies: A Holistic Toolkit for Coping with Racial Trauma
- Tips For Self-Care: When Police Brutality Has You Questioning Humanity and Social Media Is Enough
- Emotionally Restorative Self-Care for People of Color
- The Road to Resilience
- 101 Ways to Take Care of Yourself when the World Feels Overwhelming
ALLY RESOURCES
- Guide to Allyship
- Understand your own biases by taking an implicit bias test. Dialogue about your results with someone you care about and can encourage you to challenge these biases: implicit.harvard.edu(opens in new window)
- 20+ Allyship Actions for Asians to Show Up for the Black Community Right Now
- 75 Things White People Can Do For Racial Justice
- #StayWoke staywoke.org(opens in new window) surveys your strengths and interests to connect you with activism opportunities.
- How to Be an Anti-Racism Activist
- Advice for White Individuals Following a Shooting of a Black Individual
- Curriculum for White Americans to Educate Themselves on Race and Racism
- How White People can be Allies
- Teaching about Ferguson, Do's and Don'ts
- Asian Allyship and Accountability
- Anti-Racism Resources (Google Doc) - books, podcasts, organizations, films/tvs
- Guidelines for Being Strong White Allies (PDF)
- How Latinx People can Fight Anti-Black Racism in our Own Culture
- Teaching Tolerance
- What White Allyship Looks Like
- How You Can Support Marginalized Communities
TOOLKITS AND TRAININGS
- Black Self-Care Tool Kit- Healing in the Face of Cultural Trauma (PDF)
- Asian American Racial Justice Toolkit (PDF)
- Hollaback - Bystander Intervention against Harassment
- Racial Equality Resource Guide
- Talking about Racism, Racial Equity and Racial Healing with Friends, Family, Colleagues and Neighbors Guide (PDF)
THERAPISTS AND RESOURCES
- Black Virtual Therapist Network
- Therapy for Black Men
- Association for Black Therapists
- The Love Land Foundation - healing for women of color, especially black women and girls
- Therapy for Black Girls
- The Boris Henson Foundation - eradicating stigma around mental health issues in the African-American community