Wildcats Thrive

Workshops

The Wildcats Thrive Leadership Team can offer your department workshops to foster and enhance wellbeing. We can attend staff meetings, collaborative meetings, and/or departmental meetings to demonstrate the power of integrating wellbeing into our workplace in a sustainable manner.

A core principle within the Wildcats Thrive Initiative philosophy is embedding opportunities to engage in holistic wellbeing throughout a work-day. Often times wellness programs are outside of work hours or happen during a lunch hour. We recognize the power of embedding workshops and conversations surrounding wellbeing into scheduled times that already exist.

This model offers opportunity for employees to enhance their wellbeing in sustainable ways as individuals, departments, and divisions.

Recent Workshops:

Wildcats Thrive Workshop
Tipping Point Wildcats Thrive Workshop

Workshops Wildcats Thrive can Offer:

  • Tangible tips to Enhance Emotional Wellbeing
  • Tangible Tips to Enhance Physical Wellbeing
  • Tangible Tips to Enhance Relational Wellbeing
  • Keeping My Head Above Water: Strategies to Enhance Physical, Emotional, and Relational Wellbeing in this Virtual Era
  • Virtual Thriving: Sustaining Faculty and Staff Wellbeing to Promote Student Success
  • Trauma-Informed Practice for the Classroom
  • Trauma-Informed Practice General
  • Healing Centered Engagement Classroom
  • Healing Centered Engagement General