Holistic Wellbeing encompasses eight dimensions that are interconnected to create and sustain wholeness and balance.
What does all of this really mean?
We often think of wellbeing as purely emotional and physical, but holistic wellbeing is much more than that! Each of these dimensions connect to allow us to maintain and sustain a healthy life. Below is the Wildcats Thrive Holistic Wellbeing Framework.
Each dimension plays a role in how we present within our roles on campus. While it may seem non-traditional to contemplate our spiritual or environmental wellbeing in the workplace, we offer tangible opportunities for individuals, departments, and divisions to engage in activities that can enhance each dimension.
