WellCat Counseling Center
Student Services Center, Room 430
Office Phone
530-898-6345
General Questions
counselingcenter@csuchico.edu
Summer Office Hours
Mon, Tues, Thurs
7 a.m. - 5:30 p.m.
Wednesday
7:00am - 8:30 a.m. and 10:00 - 5:30 p.m.
Closed Friday's
Fall Office Hours
Monday through Thursday
8 a.m. - 5 p.m.
Friday
9:30 a.m. - 5 p.m.
24-Hour Crisis Services
Call 530-898-6345, prompt 2
Mental Health Crisis Call:
- 911 in a life threatening emergency or go directly to the nearest emergency room
- National Suicide Prevention Lifeline
1-800-273-8255 - ProtoCall crisis line
530-898-6345 and press 2 to speak to a counselor. - Butte County Behavioral Health (Chico area)
1-800-334-6622 or
530-891-2810.
How do I deal with anger?
Books
Dance of Anger: A Woman's Guide to Changing the Patterns of Intimate Relationships, by Harriet Lerner
Beyond Anger: A Guide for Men: How to Free Yourself from the Grip of Anger and Get More Out of Life, by Thomas J. Harbin
Don't Bite the Hook: Finding Freedom from Anger, Resentment, and Other Destructive Emotions, by Pema Chodron