WellCat Counseling Center

Individual Counseling

The WellCat Counseling Center offers short-term individual counseling appointments to regularly enrolled Chico State students. In this type of counseling, students have the opportunity to talk one-on-one with a counselor in a safe and confidential environment for a wide variety of issues including, but not limited to: 

  • Interpersonal conflicts
  • Relationship issues
  • Anxiety
  • Depression
  • Homesickness
  • Stress management
  • Family issues
  • Roommate conflict
  • Substance use issues
  • Food and body issues

Short-term individual counseling is a confidential and safe opportunity to talk with a therapist, one–on–one, about your concerns. Students seek individual counseling for a wide variety of issues that include, but are not limited to, depression, anxiety, stress, interpersonal conflicts, eating disorders, substance abuse, identity development, sexual assault, and grief. Individual counseling sessions last approximately 50 minutes.