Work-Life Balance while Working Virtually
Find guidance for a work-life balance while working virtually. These resources address emotional impact of COVID-19 and working virtually.
CSU Learn
Work / Life Balance(opens in new window) - includes courses, a quick video and related CSU’s Got Talent webcasts. Note: this bundle of courses includes, “Introduction to Mindfulness Meditation” webcast with Dr. Juliet Hwang. (1 hr). This bundle can be found on CSU Learn(opens in new window) by selecting Library icon then select CSU's Professional Development > Working Virtually > Work-Life Balance.
New! Try the Mindful Meeting Exercises(opens in new window).
LifeMatters
LinkedIn Learning
Articles
- That Discomfort You're Feeling is Grief(opens in new window) (Harvard Business Review)
- Coping with Fatigue, Fear, and Panic During a Crisis(opens in new window) (Harvard Business Review)
- Give Yourself a Break: The Power of Self-Compassion(opens in new window) (Harvard Business Review)